June 01, 2015
A healthy and happy feeling generate chemicals in our brains and body that help to keep us healthy, and when you are feeling happy and healthy, your radiance will shine through in a beautiful way. Who in the world doesn’t want to be all of these at the same time?
There are so many ways that can help to increase your positive energy, to enhance that healthy, happy and beautiful state of mind which has positive benefits for us physically as well. One that is so popular right now is by doing yoga.
Yoga is an ancient practice with origins stretching back thousands of years in India, which is designed to help you achieve more positive outlook on life, sense of serenity and peace. It’s a fantastic workout that can help you get better sleep quality as well.
If you are interested in doing Yoga but don’t know how to start, you can join the Jakarta International Namaste Day Fest at The Sultan Hotel & Residence Jakarta this June 6, 2015. Book our special package to Stay & Healthy, starts from IDR 2.600.000,-net/room /night. So come and enjoy your relaxing days, with the chance to meet new friends from various countries.
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